New to Therapy
What to expect in your first session?

What to expect in your first session?

In my previous post I wrote about how the counselling process can be varied and used to approach many different issues from work stress to debilitating past traumas. While counselling is tailored to...

What is Counselling?

What is Counselling?

This is a question that a lot of new clients ask during the consultation or initial session. There is a lot of misconception and mystery around what counselling actually is and what it can be used...